Light Duty Utility Knee Pad Insert

$19.99

$6.00

70% OFF

Color: Black

Size: L

Size & Fit Guide

Carhartt Size Chart

Workwear, outerwear, denim, boots and accessories for men, women and kids. Carhartt garments are cut generously to layer over other clothing — all measurements are body measurements in inches unless stated otherwise.

Men's Shirts, Outerwear & Thermal Tops S – 6XL

Measure over your undergarments with a cloth tape. If your chest falls between two sizes, order the larger size.

Body Measurements — Inches
Size	Chestin	Natural Waistin	Hip (Seat)in
Small	34 – 36	28 – 30	34 – 36
Medium	38 – 40	32 – 34	38 – 40
Large	42 – 44	36 – 38	42 – 44
XL	46 – 48	40 – 42	46 – 48
2XL	50 – 52	44 – 46	50 – 52
3XL	54 – 56	48 – 50	54 – 56
4XL	58 – 60	52 – 54	58 – 60
5XL	62 – 64	56 – 58	62 – 64
6XL	66 – 68	60 – 62	66 – 68

Men's Pants, Jeans & Shorts

Order your natural waist measurement as the size. Hip (seat) measures approximately 6 inches larger than the waist.

Waist & Seat Reference — Inches
Sizewaist	Natural Waistin	Hip (Seat)in	Alphaequivalent
28	28	34	XS
29	29	35	XS
30	30	36	S
31	31	37	S
32	32	38	S / M
33	33	39	M
34	34	40	M
36	36	42	L
38	38	44	L
40	40	46	XL
42	42	48	XL
44	44	50	2XL
46	46	52	2XL
48	48	54	3XL
50	50	56	3XL
52	52	58	4XL
54	54	60	4XL
56	56	62	5XL
58	58	64	5XL
60	60	66	6XL

Men's Inseam & Length

Measure a pair of pants that fit you well: lay them flat and measure along the inside seam from the crotch to the hem.

Inseam & Height Reference
Body Inseamin	Order This Inseamin	Length	Heightpants & jeans	Heightcoveralls & bibs
27 – 28	28	Short	5'3" – 5'6"	5'3" – 5'7"
29 – 30	30	Short / Regular	5'3" – 5'6"	5'7" – 5'11"
31 – 32	32	Regular	5'7" – 5'11"	5'7" – 5'11"
33 – 34	34	Tall	6'0" – 6'3"	5'11" – 6'3"
35 – 36	36	Tall	6'0" – 6'3"	5'11" – 6'3"

Men's Pant Fit Guide

Carhartt uses fit names to describe room through the seat and thigh, plus the shape of the leg.

Slim Tapered · Relaxed · Loose
Fit	Seat & Thigh	Waist / Rise	Leg
Slim Tapered	Closest fit through the thigh	Sits just above the waist	Tapers from mid-thigh to hem
Relaxed Straight	Roomier through seat and thigh	Sits just below the waist	Straight from mid-thigh to hem
Relaxed Tapered	Roomy through seat and thigh	Sits just below the waist	Narrows from mid-thigh down
Loose Straight	Generous through hip, seat and thigh	Sits slightly above the waist	Straight, wider leg

Overalls & coveralls

Order your natural waist measurement when worn alone. If you plan to wear them over other clothing, order one size up. Short and tall lengths are offered in selected styles.

Tall & short sizing

Tall outerwear and long-sleeve shirts add 2" to both the torso and the sleeve. Tall short-sleeve shirts add 2" to the torso and ½" to the sleeve.

Relaxed vs. loose fit

Relaxed Fit sits closer to the body with a subtle shape. Loose Fit adds ease through the chest and shoulders for a roomier, longer feel.

Between two sizes?

Carhartt recommends ordering the larger size when a chest, waist or hip measurement falls between two size bands.

Women's Tops, Outerwear & Thermal Tops XS – 3XL

Women's styles use both alpha and numeric sizing. Numeric ranges are shown alongside each alpha size.

Body Measurements — Inches
Alpha	Numeric	Bust / Chestin	Natural Waistin	Low Hipin
XS	0 – 2	31 – 33	25 – 27	34 – 36
S	4 – 6	33 – 35	27 – 29	36 – 38
M	8 – 10	35 – 37	29 – 31	38 – 40
L	12 – 14	38 – 41	32 – 35	41 – 44
XL	16 – 18	42 – 45½	36 – 39¾	45 – 48¼
2XL	20 – 22	46 – 50	40 – 44¾	49 – 52½
3XL	24 – 26	51 – 55	45 – 49¾	53 – 57½

Women's Bottoms

Measure the natural waist at the narrowest point and the low hip at the fullest part, about 8 inches below the waist.

Jeans, Work Pants, Shorts & Overalls
Alpha	Numeric	Natural Waistin	Low Hipin
XS	0 – 2	26 – 27	35 – 36
S	4 – 6	28 – 29	37 – 38
M	8 – 10	30 – 31	39 – 40
L	12 – 14	33 – 35	42 – 44
XL	16 – 18	37½ – 39¾	46 – 48¼
2XL	20 – 22	42¼ – 44¾	50¼ – 52½
3XL	24 – 26	47¼ – 49¾	55 – 57½

Women's Plus Sizes

Plus styles are cut specifically for a fuller figure rather than simply scaled up from standard sizing.

Plus Body Measurements — Inches
Size	Numeric	Bust / Chestin	Natural Waistin	Low Hipin
1X Plus	16 – 18	44 – 46	38¾ – 40¾	46½ – 48½
2X Plus	20 – 22	48 – 50	42¾ – 44¾	50½ – 52½
3X Plus	24 – 26	52 – 54	46¾ – 48¾	54½ – 56½

Women's Inseam & Length

Inseam & Height Reference
Length	Body Inseamin	Heightft / in
Short	29 – 30	5'0" – 5'3"
Regular	31 – 32	5'4" – 5'7"
Tall	33 – 34	5'8" and above

Women's Pant Fit Guide

Fitted · Slim · Straight · Loose
Fit	Rise	Hip & Thigh
Fitted	Mid rise, sits just below the waist	Closest fit — close to the body but never tight
Slim	Mid rise, sits just below the waist	Fitted through the hip and thigh
Straight	Mid rise	Slightly fitted, timeless room to move
Loose	Mid rise	Easy fit through the hip and thigh

Shirt fit names

Relaxed Fit has the most ease over the body with a subtle shape. Slightly Fitted flows over the contours. Fitted sits closest to the body.

Between two sizes?

Order the larger size. Carhartt women's workwear is sized with room to move and layer, so sizing up rarely feels oversized.

Baby & Infant 0 – 24 months

Baby sizing is based on weight and height rather than age alone — always check both.

Bodysuits, Sets & Sleepwear
Size	Weightlb	Weightkg	Heightin	Heightcm
0 – 3 months	7 – 10	3.2 – 4.5	Up to 24	Up to 61
3 – 6 months	10 – 13	4.5 – 5.9	24 – 27	61 – 69
6 – 9 months	13 – 17	5.9 – 7.7	27 – 29	69 – 74
12 months	17 – 22	7.7 – 10.0	29 – 30.5	74 – 77
18 months	22 – 25	10.0 – 11.3	30.5 – 33	77 – 84
24 months	25 – 28	11.3 – 12.7	33 – 35	84 – 89

Toddler & Child

2T – 6X/7
Size	Weightlb	Weightkg	Heightin	Heightcm
2T	25 – 28	11.3 – 12.7	33 – 35	84 – 89
3T	29 – 33	13.2 – 15.0	35.5 – 38	90 – 97
4T / 4	34 – 38	15.4 – 17.2	38 – 41	97 – 104
5	39 – 44	17.7 – 20.0	41 – 44	104 – 112
6	45 – 49	20.4 – 22.2	44 – 46	112 – 117
6X / 7	50 – 54	22.7 – 24.5	46.5 – 48.5	118 – 123

Boys' Sizes 8 – 20

Tops & Bottoms
Alpha	Size	Weightlb	Heightin	Heightcm
S	8	55 – 60	48.5 – 52	123 – 132
S	10	60 – 74	52 – 55.5	132 – 141
M	12	74 – 88	55.5 – 58.5	141 – 149
L	14	88 – 101	58.5 – 61.5	149 – 156
L	16	101 – 116	61.5 – 64	156 – 163
XL	18	117 – 124	64 – 66.5	163 – 169
XL	20	125 – 138	66.5 – 69	169 – 175

Girls' Sizes 7 – 14

Tops & Bottoms
Alpha	Size	Weightlb	Heightin	Heightcm
XS	7	55 – 60	48.5 – 50.5	123 – 128
S	8	60 – 74	50.5 – 52.5	128 – 133
M	10	74 – 88	52.5 – 55	133 – 140
L	12	88 – 101	55 – 58	140 – 147
XL	14	101 – 116	58 – 61	147 – 155

Measure over undergarments

Chest is measured just under the arms and across the shoulder blades, keeping the tape firm and level.

Growing room

Kids' workwear is cut with room to move. If height and weight disagree, go by height for a better fit through the shoulders and sleeves.

Men's Footwear US 7 – 15

Work boots, wellingtons and sneakers. Measurements below are foot length, not boot length.

Boot & Shoe Size Conversion
US / CA	UK	EU	Foot Lengthin	Foot Lengthmm
7	6.5	40	9.6	244
7.5	7	40 – 41	9.8	248
8	7.5	41	9.9	254
8.5	8	41 – 42	10.1	257
9	8.5	42	10.3	260
9.5	9	42 – 43	10.4	267
10	9.5	43	10.6	270
10.5	10	43 – 44	10.8	273
11	10.5	44	10.9	279
11.5	11	44 – 45	11.1	283
12	11.5	45	11.3	286
13	12.5	46	11.6	294
14	13.5	47	11.9	302
15	14.5	48	12.2	310

Women's Footwear US 5 – 12

Boot & Shoe Size Conversion
US / CA	UK	EU	Foot Lengthin	Foot Lengthmm
5	3	36	8.5	216
5.5	3.5	36	8.8	222
6	4	36 – 37	8.9	225
6.5	4.5	37	9.1	230
7	5	37 – 38	9.3	235
7.5	5.5	38	9.4	238
8	6	38 – 39	9.5	241
8.5	6.5	39	9.7	246
9	7	39 – 40	9.9	251
9.5	7.5	40	10	254
10	8	40 – 41	10.2	259
10.5	8.5	41	10.3	262
11	9	41 – 42	10.5	267
11.5	9.5	42	10.7	271
12	10	42 – 43	10.9	276

Width

Most men's boot styles are offered in Medium (D) and Wide (EE). Women's styles are generally offered in Medium (B) and Wide (C/D). Wide options suit a roomier toe box.

Sizing down for boots

Leather work boots break in and relax slightly. If you are between two sizes and wear thin socks, the smaller size usually settles in well.

Wearing thick socks

If you plan to wear heavy work socks, measure your foot while wearing them and size from that measurement.

Measure in the afternoon

Feet swell slightly over the course of a day. Measuring late in the afternoon gives a truer fit for all-day footwear.

Hats & Caps

Measure the head circumference just above the ears at the widest point.

Head Circumference
Style	Size	Headin	Headcm
Adjustable ball cap	Men's One Size	22 – 23⅜	55.9 – 59.4
Adjustable ball cap	Women's One Size	21½ – 22⅞	54.6 – 58.1
Sized ball cap	S/M	21 – 21⅝	53.3 – 54.9
Sized ball cap	M/L	21¾ – 22⅜	55.2 – 56.8
Sized ball cap	L/XL	22½ – 23⅞	57.2 – 58.7
Sized ball cap	XL/XXL	23¼ – 24⅜	59.1 – 61.9
Bucket & boonie	S/M	21⅜ – 22	54.3 – 55.9
Bucket & boonie	M/L	22⅝ – 22¾	56.2 – 57.8
Bucket & boonie	L/XL	22⅞ – 23½	58.1 – 59.7

Gloves

Measure around the palm of your dominant hand, just below the knuckles, in inches.

Hand Length by Size — Inches / Centimetres
Size	Men's	Women's	Juniors	Toddler
XS	—	—	410.2 cm	3½8.9 cm
S	7½ – 819.1 – 20.3 cm	6½16.5 cm	4½11.4 cm	410.2 cm
M	8½21.6 cm	717.8 cm	512.7 cm	4½11.4 cm
L	9 – 9½22.9 – 24.1 cm	7½19.1 cm	5½14.0 cm	512.7 cm
XL	10 – 10½25.4 – 26.7 cm	—	615.2 cm	5½14.0 cm
XXL	11 – 1227.9 – 30.5 cm	—	—	—

Belts

Belt sizing runs larger than pants sizing — measure your waist and find the matching belt size below.

Men's Belt Sizing
If Your Waist Isin	Order Belt Sizein
31 – 32	34
33 – 34	36
35 – 36	38
37 – 38	40
39 – 40	42
41 – 42	44
43 – 44	46
45 – 46	48
47 – 48	50
49 – 50	52
51 – 52	54

Women's belts

Women's belts are sized by pant size: XS for 0–2, S for 4–6, M for 8–10, L for 12–14, XL for 16–18 and 2XL for 20.

Bibs & suspenders

Suspenders are generally one size and adjustable. Replacement bib straps are matched to the overall style rather than to a body measurement.

How to Measure

Use a cloth measuring tape and measure over your undergarments. Keep the tape firm and level — not tight.

Chest

Measure just under the arms and across the shoulder blades, holding the tape firm and level.

Bust

Measure the fullest part of the bust, keeping the tape parallel to the floor.

Natural Waist

Bend side to side and find the natural bend in your body. That is your natural waist — it may not be the smallest point.

Hips / Seat

Measure the fullest part of the hips, approximately 8 inches below the natural waist.

Inseam

Lay a pair of pants that fit you well flat and measure from the crotch seam to the bottom of the hem. If you don't have a pair, measure from crotch to your desired pant length.

Tall, Regular & Short

Length options vary by style and are marked on the product page.

Garment Length Differences
Garment	Tall Torso	Tall Sleeve	Short Sleeve
Outerwear & long-sleeve shirts	+2"	+2"	—
Short-sleeve shirts	+2"	—	—
Sweatshirts	+2"	+2"	—
Coveralls	+1"	+1"	−1"

Women's to Men's Conversion

Useful when a women's style only fits in a men's cut, or the other way around.

Cross-Over Sizing
Women's Tops	Men's Equivalent	Women's Bottomsnumeric	Men's Equivalentwaist
XS	XS – S	2	30
S	S	4	31
M	S – M	6	32
L	M	8	33
XL	L	10	34
2XL	XL – 2XL	12	38
3XL	3XL	14	40
—	—	16	42
—	—	18	44 – 46
—	—	20	48
—	—	22	50
—	—	24	52 – 54
—	—	26	56

Finding Your Fit

Cut for layering

Carhartt workwear is designed to be worn over other clothing. For a closer, more contemporary fit, size down one from your usual size.

Workwear vs. fashion line

The main workwear line is cut generously. The fashion-led sub-label runs noticeably slimmer and closer to true to size — check which line you are buying.

Fabric behaviour

Duck canvas and denim relax slightly with wear and washing. Cotton outerwear can shrink a little if tumble dried.

Between two sizes?

Order the larger size. This applies to chest, waist, hip and glove measurements alike.

Hand-me-down sizing

Kids' styles are cut with growth room. Adjustable bib straps and elastic waistbands extend wear through a growth spurt.

Boots need break-in

Full-grain leather work boots mould to the foot over the first weeks. Allow for a snug start rather than an immediately loose fit.

Care & Guarantee

Returns: unworn, unwashed items with original tags can be returned within the stated return window.
Exchanges: wrong size? Exchange for another size or colour while stock lasts.
Footwear: try boots on indoors first — scuffed or soiled soles may not qualify for return.
Care: turn garments inside out and machine wash cold; air dry to minimise shrinkage and protect the fabric.
Built to last: defects in materials or workmanship are covered by the brand's repair, replacement or credit commitment.

Conversions follow Carhartt's published sizing for men, women, kids, footwear and accessories. Measurements are approximate and provided for reference only.

Quantity

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